Sozo Wellness Counseling

Compassionate &

Collaborative Counseling

Are you looking for a space to process your emotions safely? Have the effects of past wounds been creeping up on you lately?
At Sozo Wellness Counseling, let's start unpacking the past and gain tools to help you move forward with confidence and clarity.
Virtual therapy available for Texas residents only.

Meet The Team

Abby Goebel Founder, Licensed Professional Counselor - Associate Supervised by Dr Cassandra Reid, LPC-S, #64247
I'm a Licensed Professional Counselor - Associate, a Dallas Baptist University graduate, and a proud Texan living in Dallas. I believe in the power of a strong therapeutic relationship built on trust, safety, and mutual respect. My approach is rooted in empathy and collaboration, creating a welcoming space where you feel truly seen and heard. I'm passionate about helping you tap into your inner strength, overcome life’s challenges, and move toward healing and growth. Together, we’ll work at your pace to help you become the most empowered and authentic version of yourself.

My goal is to support you through any season of life you're going through. I know firsthand how meaningful genuine support can be. I offer resources to help you process grief, work through body image concerns, and heal from past trauma, so you can move forward and step into your full potential with confidence and care.

It takes courage to seek support, and you're not alone in this. Whether you're navigating life changes, emotional pain, or simply wanting to grow, therapy can be a powerful step forward. I invite you to reach out when you're ready, I'll meet you with compassion, respect, and a space where you can truly be yourself
wave Marquee
a b b y i s n o w a c c e p t i n g c l i e n t s !   •   a b b y i s n o w a c c e p t i n g c l i e n t s !   •   a b b y i s n o w a c c e p t i n g c l i e n t s !   •   a b b y i s n o w a c c e p t i n g c l i e n t s !

Abby is now accepting clients!

Abby is now accepting clients!

Abby is now accepting clients!

Abby is now accepting clients!

Abby is now accepting clients!

Abby is now accepting clients!

Services Offered

Our Services

Couples Counseling

For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.

Individual Counseling

For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.

Anxiety Disorder

For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.

Grief Counseling

For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.
For more information, or to get started, feel free to schedule a free 15-minute virtual consultation below.

What is Sozo Wellness Counseling?

Sozo Wellness Counseling is a mental health practice dedicated to helping individuals and couples find healing, restoration, and personal growth. We provide compassionate and personalized counseling services grounded in clinical expertise. Whether you're navigating anxiety, depression, trauma, relationship challenges, or life transitions, our goal is to walk alongside you with support, wisdom, and hope.

At Sozo Wellness Counseling, we believe in addressing the whole person—mind, body, and soul—so you can experience lasting change and deeper wholeness.

Who Can Benefit from Sozo Wellness Counseling?

Anyone seeking emotional healing, personal growth, or spiritual support can benefit from Sozo Wellness Counseling. We work with individuals and couples from all walks of life who are navigating challenges such as anxiety, depression, trauma, grief, relationship issues, and life transitions.

Whether you're looking for faith-integrated counseling or simply a safe, non-judgmental space to process your experiences, our services are designed to meet you where you are. We especially serve those who value a holistic approach—one that honors the connection between mental, emotional, and spiritual wellness.

Core Principles of Sozo Wellness Counseling

Whole-Person Care:

We address the mind, body, and spirit, recognizing that true healing involves every part of who you are.

Compassion and Grace:

Every client is met with empathy, patience, and respect—no matter where they are in their journey.

Excellence in Practice:

We are committed to professional, evidence-based care while staying current with counseling best practices.

Confidentiality and Safety:

We create a safe, non-judgmental space where clients can speak openly and freely.

Ready to start your healing journey?